919 Spine Blog

Vertebral Disc Blog

Posted March 27, 2020 to Articles.

Tags: athletes, back, vertebral disc, back pain, chiropractor, chiropractic

Vertebral Discs can be a source of pain for a number of people. This article discusses the best ways to differentiate...

The Sport of Running

Posted February 18, 2020 to Articles.

Tags: running

There’s no doubt that the sport of running has greatly evolved over the years, and it continues to be at the...

We Are Now Carrying CBD

Posted July 1, 2019 to Articles.

Tags: news

We are proud to announce we are carrying CBD oil at 919 Spine.

Josh Perry's Quest To Progress

Posted November 7, 2018 to Video.

Tags: athletes, news

Josh Perry shares his beliefs in the importance of taking care of your body and brain through nutrition and fitness...

Medical Acupuncture & functional integrated needling by Dr. Danielle Miller

Posted September 10, 2018 to Articles.

Tags: athletes

Medical Acupuncture and functional integrated needling by Dr. Danielle Miller Summary: Contemporary medical...

WODBody Wars 2018

Posted April 25, 2018 to Video.

Tags: training

Dr. Matthew Arthur of 919 Spine Chiropractic in Morrisville, NC spent all day on Saturday April 21, 2018 at the...

The Jefferson Curl

Posted March 23, 2018 to Video.

Tags: back, hamstrings

The Jefferson Curl is great for both mobility and strengthening the back and hamstrings.

Couch Stretch/Hip Flexor Tightness

Posted September 6, 2017 to Video.

Tags: athletes

Couch Stretch for Hip Flexor tightness

5 Quick Ways To Prevent an Exercising Injury

Posted September 1, 2017 to Articles.

Tags: running, runners, athletes

At 919Spine, we regularly see exercise related injuries. One of the most common exercises that lead to injuries is...

June 1st: Open in Full

Posted May 15, 2017 to Articles.

Tags: news

Please contact us at 919.342.0900 to schedule an appointment during our soft opening.