athletes

Josh Perry's Quest To Progress

Posted November 7, 2018 to Video.

Tags: athletes, news

Josh Perry shares his beliefs in the importance of taking care of your body and brain through nutrition and fitness...

Medical Acupuncture & functional integrated needling by Dr. Danielle Miller

Posted September 10, 2018 to Articles.

Tags: athletes

Medical Acupuncture and functional integrated needling by Dr. Danielle Miller Summary: Contemporary medical...

Couch Stretch/Hip Flexor Tightness

Posted September 6, 2017 to Video.

Tags: athletes

Couch Stretch for Hip Flexor tightness

5 Quick Ways To Prevent an Exercising Injury

Posted September 1, 2017 to Articles.

Tags: running, runners, athletes

At 919Spine, we regularly see exercise related injuries. One of the most common exercises that lead to injuries is...